Walking vs. Jogging: What is Good for Dogs?

The amount of exercise your dog needs depends on their breed, age, and individual temperament. Some dogs, especially high-energy breeds, benefit from intense exercise to maintain their physical and mental well-being.

Intense exercise can help prevent behavior issues and obesity. However, not all dogs require it. Low-energy breeds or older dogs may thrive with moderate or gentler activities like walks. Tailoring exercise routines to your dog’s specific needs is essential to ensure they remain happy, healthy, and mentally stimulated.

Your vet can help determine the appropriate exercise level for your canine companion, so seek their advice. Also, consider being equipped with pet health insurance so your pet has sufficient health coverage at all times. Think about purchasing pet insurance for dogs so that unfortunate health conditions are more manageable.

Meanwhile, read this article to learn whether walking or jogging suits your pooch.

Walking and jogging are both excellent forms of exercise for dogs, but they serve different purposes and have distinct advantages.


1.Low impact

Walking is a low-impact exercise suitable for dogs of all ages, including puppies, senior dogs, and those with joint issues. It’s gentler on their joints and muscles.

2.Mental stimulation

Walking allows dogs to explore their environment, sniff around, and engage with their surroundings, providing mental stimulation.

3.Social interaction

Walking provides opportunities for socialization with other dogs and people, helping improve their social skills and behavior.

4.Weight management

Regular walks help maintain a healthy weight and reduce the risk of obesity-related health issues.

5.Bonding time

Walking is a bonding experience between you and your dog, promoting a stronger emotional connection.


1.Cardiovascular health

Jogging provides an intense cardiovascular workout, increasing a dog’s stamina and endurance.

2.Energy release

High-energy breeds or active dogs benefit from jogging as it helps burn excess energy, reducing the risk of destructive behavior.

3.Weight loss

If your dog needs to shed pounds, jogging can accelerate weight loss when combined with a proper diet.

4.Mental stimulation

Jogging briskly can also offer mental stimulation as your dog takes in new scents and sights.

5.Time efficiency

Jogging covers more distance in less time, making it suitable for busy pet owners.

When choosing between walking and jogging, consider your dog’s age, breed, and individual fitness level. Many dogs benefit from a combination of both activities. Walking is versatile and suitable for most dogs, while jogging is more intensive and best suited for high-energy breeds or those needing rigorous exercise.

Always start slow, gradually increasing the intensity, and pay attention to your dog’s cues. Signs of exhaustion, lameness, or discomfort should prompt a break or a visit to the vet.

Certain dogs should avoid jogging due to their physical characteristics or health issues. Brachycephalic breeds like Bulldogs, Pugs, and Boxers may struggle with intense exercise due to their short noses, which can lead to breathing difficulties.

Similarly, very young puppies and senior dogs may not have the stamina for jogging and can risk injury or exhaustion. Dogs with joint problems, heart conditions, or obesity may also be better suited for gentler forms of exercise to avoid exacerbating their health issues.

Always consult your vet for guidance on suitable exercise routines for your specific dog, and also consider being equipped with pet health insurance so that handling unplanned vet costs is much easier. Contemplate purchasing pet insurance for dogs so your pet gets the medical care they deserve during needy times of health.